Magnétiseur Naturopathe
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MĂ©ditation

Sujets de méditation

Dans l’ART DE LA MEDITATION de Matthieu Ricard,
nous sommes invités à méditer sur les sujets suivants :

  • LA NATURE EPHEMERE DE TOUTE CHOSE
    Le changement est inscrit dans la nature de tous les phénomènes du monde animé ou inanimé.
    Comprendre cela nous Ă©vite de nous accrocher aux choses comme si elles devaient durer Ă©ternellement.
    Sinon, tĂ´t ou tard, notre attachement se traduit par la souffrance puisqu’elle est en porte-Ă -faux avec la rĂ©alitĂ©.De plus, si nous prenons conscience de la nature fondamentalement changeante de toute chose :

    • Comment pourrions-nous croire qu’une ĂŞtre est foncièrement mauvais ?
    • Comment pourrions-nous croire qu’une chose est Ă  jamais dĂ©sirable ou haĂŻssable ?
    • Comment pourrions-nous percevoir quelque chose comme Ă©tant intrinsèquement “mien” ?
    • Comment pourrions-nous envisager un “ego” permanent au sein du flot continuellement changeant de notre conscience ?

La rĂ©flexion sur la nature transitoire des ĂŞtres et des choses, sur l’impermanence permet d’apprĂ©cier la valeur du temps, de se rendre compte que chaque seconde de vie est prĂ©cieuse, alors que d’ordinaire nous laissons le temps s’Ă©couler comme de l’or fin entre les doigts.

    • Pensons Ă  la mort inĂ©luctable mais dont l’heure est incertaine
    • Qu’est-ce qui compte vraiment dans l’existence ?
    • Est-ce que j’utilise le temps qui me reste Ă  vivre de la manière la plus fructueuse pour mon bien et celui des autres, par rapport Ă  mon moi le plus profond ?

108 mantras of workship de Sri Anandamayi

1. Om Matre Namah  
2. Om Hridayavasinyai Namah Hriday = heart, Vasini = She who resides
3. Om Sanatanyai Namah Sanatani = The Eternal one
4. Om Anandamayai Namah Anandamayi = Bliss permeated
5. Om Bhuvana ujjalayai Namah Bhuvan = Universe, Ujjala = One who illuminates
6. Om Jananyai Namah Janani = She who gives birth
7. Om Shuddhayai Namah Shuddhya = Pure
8. Om Nirmalayai Namah Nirmala = Clear, Mal = Impurity
9. Om Punyavistarinyai Namah She who spreads virtue all around
10. Om Rajrajeshwaryai Namah Rajrajeshwari = Queen of queens
11. Om Swahayai Namah Swaha = Mantra uttered while offering oblations to the sacrificial fire
12. Om Swadhayai Namah Swadha = Mantra uttered while offering to the departed predecessors or ancestors
13 Om Gouryai Namah Gouri = Fair Complexion
14. Om Pranavarupinyai Namah Pranav = OM, the audio representation of Brahman, the ultimate reality or the Supreme Being ; Rupini = Representation
15. Om Saumyayai Namah Saumya = Pleasing
16. Om Saumyatarayai Namah Saumyatara = Pleasing to a higher degree
17. Om Satyayai Namah Satya = Truth
18. Om Manoharayai Namah Mana = Mind ; Hara = One who steals
19. Om Purnayai Namah Purna = Fullness
20. Om Paratparayai Namah Paratpara = Superior to the superior
21. Om Ravishashi kundalayai Namah Ravi = The sun, Shashi = The moon,Kundala = Earring ; Whose earrings are the sun and the moon
22. Om Mahavyom kuntalayai Namah Maha = Great, Vyom = Sky, Kuntal = hair ; The vast expanse of the sky are like her hair
23. Om Viswarupinyai Namah Viswa = The universe. Rupini = Assuming the form ; Assuming all forms in the universe
24. Om Aishwarya bhatimayai Namah Aishwarya = Riches ; Bhatima = Splendour
25. Om Madhurya pratimayai Namah Madhurya = Sweetness ; Pratima = Image
26. Om Mahima manditayai Namah Mahima = Greatness / a divine power acquired by Yogis ; Mandita = attributed with
27. Om Ramayai Namah Rama = Consort of Lord Vishnu / pleasing
28. Om Manoramayai Namah Mana = The mind ; Rama = Pleasing
29. Om Shantyai Namah Shanti = Peace
30. Om Shantayai Namah Shanta = Peaceful / composed
31. Om Kshamayai Namah Kshama = forgiveness
32. Om Sarva devamayai Namah Sarva all, Devamayi = Abode of gods
33. Om Sarva devimayai Namah Sarvadevimayi = Abode of all goddesses
34. Om Sukhadayai Namah Sukh = Happines, da = One who offers ; One who offers happiness
35. Om Varadayai Namah Var = Boon. Varada = One who offers boons.
36. Om Bhaktidayai Namah Bhakti = Devotion, Bhaktida = one who provides devotional mentality
37. Om Jnanadayai Namah Jnana= Knowledge / Wisdom ; Jnanada = One who gives wisdom
38. Om Kaivalya dayinyai Namah Kaivalya = Eternal emancipation or final beatitude, Dayini = one who gives
39. Om Vishwa prasavinyai Namah Vishwa = Universe ; Prasavini = Birth giver
40. Om Vishwa palinyai Namah Palini = One who looks after / sustainer
41. Om Vishwa samharinyai Namah Samharini = destroyer
42. Om Bhaktapran rupayai Namah Bhakta = Devotee ; Pran = Life force ; Rupa = Form ; As a form of the life force of the devotees
43. Om Murtimatyai Namah Murtimati = One who takes the form of the image
44. Om Kripayai Namah Kripa = Grace
45. Om Triloka tarinyai Namah Trilok = Three worlds : heaven, earth and the nether region ; Tarini = Rescuer
46. Om Karya karan bhutayai Namah Karya = Actions; Karan = Cause, Bhuta = Inner Principle
47. Om Bhedabhedatitayai Namah Bhed = Differentiation, Abhed = Non differentiation, Atita = beyond
48. Om Paramayai Namah Parama = The ultimate
49. Om Paramadevatayai Namah Parama devata = The ultimate God
50. Om Vidyayai Namah Vidya = Learning / wisdom
51. Om Vinodinyai Namah Vinodini = Gratifier
52. Om Yogijana ranjinyai Namah Yogijana = The yogis, Ranjini = Amusing
53. Om Bhavbhayabhanjinyai Namah Bhav = World, Bhaya = fear, Bhavabhaya = Worldly fear. Bhanjini = Dispeller
54. Om Mantra bijatmikayai Namah Mantra = Divine syllable/ sound, Bija = seed ; Atmika = Self same / Inner spirit of the seed of mantra
55. Om Veda prakashikayai Namah Veda = The vedas. Prakashika = Revealer
56. Om Nikhila vyapikayai Namah Nikhil = Universe, Vyapika = Pervader / encompassing
57. Om Sagunayai Namah Saguna = One with qualties/ attributes
58. Om Sarupayai Namah Sarupa = One with definite form
59. Om Nirgunayai Namah Nirguna = One with no attributes
60. Om Nirupayai Namah Nirupa = One with no form
61. Om Mahabhavamayai Namah Maha = Great, bhava = Inner disposition
62. Om Nirantarayai Namah Nirantara = Ever present
63. Om Gunamadhuryai Namah Guna = Quality : Madhuri = Sweetness
64. Om Parayai Namah Para = The ultimate reality
65. Om Purnabrahmane Namah Purna = Full / totality : Brahman = The supreme reality
66. Om Narayanayai Namah Nara = Human, Ayan = Abode ; Narayana = The ultimate Lord whose abode is the human heart
67. Om Mahadevyai Namah Mahadevi = The supreme Goddess
68. Om Padmanabhaya Namah Padma = Lotus. Nabhi = Navel ; Padmanabh = Lord Vishnu sleeping on the Serpent bed on the Causal fluid ; A lotus came out of His navel and Brahma the Lord of Creation is sitting on the lotus (Once Ma identified herself with Lord Padmanabha)
69. Om Kalyai Namah Kali = A form of the supreme Goddess
70. Om Bhavatapa pranashinyai Namah Bhava = world ; Tapa = the heat of Sufferings ; Pranashini = Destroyer / Dispeller
71. Om Anandaghana murtaye Namah Ananda = Bliss, Ghana = Concentrated. Murti = image
72. Om Sriyai Namah Shri = The goddess Laxmi / prosperity
73. Om Yajna atmikayai Namah Yajna = Offerings in the fire in the name of the gods, Atmika = the inner principle
74. Om Puranpurushaya Namah Puran = The old scriptures written in verse by the sage Vyasa. There are 18 puranas and 18 sub-puranas. The ultimate Being described by all puranas
75. Om Nishkrodhayai Namah Ni = No ; Krodh = Anger
76. Om Niragayai Namah Ni = No ; Raga = attachment / likings
77. Om Ragadwesha vivarjitayai Namah Raga = liking, Dwesha = dislikings, Vivarjita = without / shaken off
78. Om Ambayai Namah Amba = The goddess mother
79. Om Ambikayai Namah Ambika = The mother goddess Durga
80. Om Jagadambikayai Namah Jagat = World ; Ambika = Mother goddess
81. Om Nirdoshayai Namah Ni = no, Dosha = Vice/ disqualfications
82. Om Swabhavasthitayai Namah Swa = self, Bhava = Inner state ; Sthita = One who rests in
83. Om Swakriyayai Namah Swa = self, Kriya = Action ; Her actions are She herself
84. Om Swarasamritayai Namah Swa = Self, Rasa = juice, Amrit = Nectar ; She herself is the juice of Her nectar
85. Om Mokshada duhitre Namah Mokshada = Name of Ma’s mother, Duhitri = Daughter
86. Om Vipin duhitre Namah Vipin = Name of her father, Duhitri = Daughter
87. Om Varalabdhayai Namah Vara = Boon from the Divine, Labdha = Attained, She came as a result of the boon granted to her grandmother by the goddess Kali. This temple is near her father’s house in a village called Kasba now in Tripura, a few kilometers from her birthplace which is now in Bangladesh
88. Om Prema murtaye Namah Prema = Love, Murti = image
89. Om Bholanath bharyayai Namah Bholanath = Name of her husband Shri Ramani Mohan Chakraborty. This name Bholanath was given to him by Ma. Bholanath is also the name of Lord Shiva. Bharya = wife
90. Om Sarvagayai Namah Sarva = All, Sarvaga = one who goes all over ; Her life was that of a traveller all over India
91. Om Sahaj samadhi dhritayai Namah Sahaja = Natural/ Perpetual. Samadhi = Total dissolution in the divine. Dhrita = Held ; She was always in a state of Perpetual samadhi
92. Om Hemkanti vibhratyai Namah Hem = Gold, Kanti = Lustre. Vibhrati = Emanates. She who emanates a golden lustre
93. Om Bhaktananda dayinyai Namah Bhakta = devotee, Anandam = bliss, Da-ini = giver
94. Om Sharadindujita smitayai Namah Sharad = Autumn, Indu = The Moon, jita = Conquerer, Smita = Smile. One whose Smile conquers the (beatitude of the) autumn Moon
95. Om Kalpavriksh upamanayai Namah Kalpa vriksh = Wish fulfilling tree ; The Celestial tree that grants all wishes ; Upaman = similar
96. Om Sharanagata vatsalayai Namah Sharan = Refuge, Agata = One who Comes, Vatsala = Kind /merciful. She is ever merciful to him who comes to take refuge in Her
97. Om Kleshapasha tarinyai Namah Klesh = strife / pain, Pasha = Rope of bondage, Tarini = liberator
98. Om Hridkamal virajitayai Namah Hridi = Heart, Kamal = Lotus, Virajita = Resident ; One who resides in the lotus of the heart
99. Om Ananda rupinyai Namah Ananda = bliss, Rupini = image
100. Om Ananda datre Namah Ananda = bliss, Datri = giver
101. Om Ananda vardhanyai Namah Ananda = bliss, Vardhini = One who adds to
102. Om Ananda dharinyai Namah Ananda = bliss, Dharini = one who holds
103. Om Sangitpriyayai Namah Sangit = Song, Priya = One who loves
104. Om Gururmatre Namah Guru = The mentor, Matri = Mother, She is mother as Guru
105. Om Matri gurave Namah Matri = Mother ; She is Guru as mother
106. Om Tirtha vasinyai Namah Vasini = One who resides. The name Thirthavasini was given to her by Her grandmother after Her birth
107. Om Narayanyai Namah Narayani = The Consort (power) of Narayan
108. Om Mahadevaya Namah Mahadeva = She who is the great Lord Herself